Each month the coaching staff at EHP selects a member that is “Better Than Yesterday!” The selected recipient is a great example of EHP’s CREDO—demonstrating compassion, honesty, resilience, perseverance, and tenacity. Greta Skillings was selected as July’s “Better Than Yesterday” recipient.

Why do you start CrossFit?
I was just starting to work out really for the first time in my life. My now husband, Austin Skillings, mentioned that CrossFit was probably the best way to get fit, so I gave it a try.

Why do you continue CrossFit?
CrossFit is the best because you have a whole team of people there to encourage you and challenge you. Being at EHP has grown me to be a healthy eater, to exercise because it feels good and to have an overall healthy mindset towards my body. Also, the people there make working out really fun instead of a chore.

Greatest achievement since starting CrossFit?
My eating habits have been probably my greatest improvement. Thank you, Lucas, for helping me!

How has your life changed since joining EHP?
I am healthier than I’ve ever been, and I feel good because of it. My schedule is fuller, but when I’m unable to come to EHP I truly miss it. Who knew going to EHP would be my favorite part of the day!

Anything else about yourself, fitness journey, or with EHP?
Thank you EHP for believing in me and helping me feel my best!