Fitness for the Driven

Take charge of your own health

Join a Free Trial Class
BOOK SPORTS MEDICINE

WE’RE HERE TO HELP

Do you struggle with:

Pain

We have you covered. With sports medicine professionals in-house, we can help you move from pain to performance.

Weight Loss

Have you tried every diet and keep gaining the weight back? We can help you with consistency over time which will lean out your body composition.

Healthy Routine

Feel guilty about not making yourself a priority? We have health coaches who sit down with you to establish habits to keep you focused on your goals.

Nutrition

Not sure what good nutrition means anymore? Our nutrition coaches help you integrate good nutrition into your real-life; for life.

Accountability

Worried you will fall off your new healthy routine? Don’t worry, our coaches check in with you and will get you back on track.

Sports Performance

Want a sports medicine doctor to work on your body to perform? We love working with athletes to help them perform their best!

Why EHP Performance?

Programs to Reach Your Goals!

CrossFit

Constantly varied, functional movements performed at high intensities

BaseCamp

6 Personal Coaching sessions to gear you up for CrossFit Classes

Elevate

A program allowing you to move your body and not worry about too technical of skills

EHP Bootcamp

Designed to allow you to shed some pounds and get back into fitness gradually

CrossFit Kids

Kids ages 3-11 can enjoy CrossFit Littles and CrossFit Kids

CrossFit Teens

Kids ages 12-18 can enjoy our CrossFit Teens Classes

Private Coaching

Have some individual goals you want to focus on? We have private coaching sessions

Nutrition Coaching

Having healthy nutrition allows you to lock in all your health goals

Strength & Conditioning

Summer sessions for strength and conditioning grades 4-6 and 7-12

Recovery Room

State of the art Normatec boots, power plate and Marc pro’s for your hard training days

STEP 01

Schedule a Free Trial Class

We’ll provide a tour of the facility, introduce you to your coach, and brief you on our class structure.

STEP 02

Schedule your New Athlete Meeting  

We’ll perform a sports physical, a movement screen, short workout, and get to know YOU and your goals.

STEP 03

Reach Your Goals

We’ll guide you. All you have to do is show up and do the work.

ATHLETE STORIES

From the Gym

Coach You to be Your Best

“I have been a part of EHP Performance for almost 2 years. They coach you to be your best each and every workout and focus on you the athlete and your performance. EHP class hosts a dynamic group of people from all levels of fitness. I strongly recommend trying out EHP Performance, you won’t be disappointed!”

~ Scot Hagen

Amazing Coaches and Staff

“When I started at EHP I was hoping to get in shape and to help to overcome chronic pain. Not only did I get that, but I gained a whole new family! The coaches and training staff are amazing, and the fellow athletes are some of the most supportive people I have been around. I had never before been part of a facility that truly puts its members first.”

~ Jenna Pepsin

Options to Fit Individual Needs

“I have been at EHP (coming from a different local gym) for 5 months now and love it! The workouts and programming are set up to push you, yet have many options to fit individual needs depending on where you are at skill-wise. The coaches are professional and communicate clearly.”

~ Sarah Borders