There might be confusion around when a coach says engage your core or brace your core. I’m here to break it down for you. If you can understand it, you can implement it!
Class Schedule:
Monday – 5:15am-7pm
Tuesday – 5:15am-7pm
Wednesday – 5:15am-7pm
Thursday – 5:15am-7pm
Friday – 5:15am-6pm
Saturday – 7:30am-10am
Visit Us
EHP Performance
© Copyright | Design By Zenplanner
Leave A Comment