Each month the coaching staff at EHP selects a member that is “Better Than Yesterday!” The selected recipient is a great example of EHP’s CREDO—demonstrating compassion, honesty, resilience, perseverance, and tenacity. Kelby Stoner was selected as October’s “Better Than Yesterday” recipient for EHP West.

Why did you start CrossFit?
I started CrossFit to be more active. I wanted to be in better shape and gain motivation. I also want to be a better role model for my children!

Why do you continue CrossFit?

I continue CrossFit because I absolutely fell in love with it! The community as a whole definitely makes me feel welcomed and like family!

What has been your greatest achievement since starting EHP?
My greatest achievement I think has been the consistency. I try hard to make it five times a week. It’s not always easy to wake up and go to the gym, but when I’m finished it’s always such a great feeling of accomplishment!

How has your life changed since joining EHP?
Since I’ve started CrossFit my life has changed for the better! I’ve developed a lot of better habits this year. Maintaining a good schedule, learning to eat healthier, and just being a better person to name a few!

Anything else you would like to share about yourself, fitness journey and/or EHP.
I’d like to add that I’ve never really been physically fit before starting crossfit. I’ve never worked out and didn’t know the best way. I knew that if I joined a gym like this, I would get guidance the whole way through. That is exactly what has happened. I can’t thank the coaching staff enough for being there for the members!! The push you get from them and the helpfulness with every aspect is why I really appreciate this gym so much!